Moments
From Being to (Conscious) Doing
Our actions aren’t just shaping the world around us, but also remodelling our inner zen den. This Yoga session is an explorative journey on how we can convert our ‘doing-ness’ from impulsive to conscious actions and intentional acts. This Yoga session invites you to engage in a self-exploration journey about how to make your actions more conscious by applying the principles of Hatha Yoga & Yogic psychology.
→ Family-friendly | Bring your own yoga mat
→ No pre-registration necessary | First come, first seated
From Being to (Conscious) Doing
Becoming conscious of impermanence as our constant companion in life can modulate our actions and give a new perspective of how we act from moment to moment. This Meditative Yoga session will invite the participants to embark on a journey through postures, pause and presence.
→ Family-friendly | Bring your own yoga mat, cushion and willingness to explore ever present impermanence!
→ No pre-registration necessary | First come, first seated